African nutmeg is one of the most widely used ingredients for spicing meals in African.
It is a hard woody nut which can be removed to reveal the hard seed. The seed can be ground, grated or some times use as a whole.
It is used for preparing African traditional soups, stews other related recipes (such as banga, ogbonna soup or pepper soup, meat dishes such as goat stew (Isi Ewu), and African salad ). Its also been used for baking.
It can also be used as a highly fragrant/aromatic properties.
African Nutmeg is called Ehuru in Igbo language, Gujiya dan miya in Hausa and ariwo in Yoruba.
Ehuru African Nutmeg (Ground)
Natural Ehuru Seed
It is a hard woody nut which can be removed to reveal the hard seed. The seed can be ground, grated or some times use as a whole.
It can be used to prepare African traditional soups & stews (such as banga, ogbonna soup or pepper soup, meat dishes such as goat stew (Isi Ewu), and African salad ). Its also been used in baking.
It can also be used as a highly fragrant/aromatic properties.
